Talk therapy can be helpful and a transformative experience to learn more about yourself, the role of your family of origin, and to address and understand any problematic symptoms getting in your way such as, difficulty sleeping, anxiousness, low mood & motivation or difficulties in relationships.

Jennelle provides Couples Therapy according to the Gottman Method, a method based on research with over 3,000 couples over 40+ years.  The research focuses on what elements makes relationships last or fail.  This method is designed to give couples specific tools to deepen friendship and intimacy in the relationship. To help couples productively manage conflicts, Jennelle teaches methods of managing “resolvable problems” and dialoguing about perpetual issues.

At points of transition, life coaching can help us hit the reset button and rebuild our lives based on our core values. We can decide what old habits and attitudes we want to leave behind, creating space for what really matters.

For current groups with Jennelle or her colleagues in the Munich Therapy Praxisgemeinschaft, follow this link